April 2-5th 202.


Here are a few shots from our retreat in April, 2019.

"I recently participated in one of Balanced's retreats and it was truly awesome. I wasn’t feeling my best leading up to the retreat as I’d been going through a really stressful time at work but this workshop really brought me right back to my feet.


Nic is full of knowledge and see’s the body in a totally different way to anyone else I’ve worked with before, and his holistic approach to health really teaches you how you can be the best version of yourself.


Throughout the day we did a whole heap of fun and unique movement exercises, some journaling, had a deep and refreshing group discussion, jumped in an ice bath (my favourite thing of the day), indulged in an amazing organic lunch made by his beautiful wife Madi and finished it off with a massage session.


It was an awesome day with a group of  fun and vibrant people, most of them I had never met, but we shared in a whole lot of laughs and each one of us left feeling 1000x better then when I went in. Thanks for such an awesome day Nic, ill defiantly be back"

Avalon Community Member - Guy Williment 2018

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