Request an Introductory Session

  • 1 hour

What to expect

Let us welcome you to the Heal Zone. This session will provide you with information on the different options available to you and what a session in the Heal Zone may look like. We will cover breathwork, preparing for the sauna and ice bath, stretching as well as practical information such as safety protocols for your time within the zone.

Contact us

0410 249 822

Entrance via rear lane, Simmonds Lane. 70 Old Barrenjoey Road, Avalon Beach NSW, Australia