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Flow + Floor Play
Flow + Floor Play
- 45 min45 minutes
- 25 Australian dollars$25
What to expect
The Flow class is based on creating more softness in the body, learning ways to actively mobilise, loosen up stagnation and learn patterns that prime the body in order to move more efficiently. We will teach you floor work, partner work, rhythmic patterns and games to stimulate increased awareness and flow in the system.
Upcoming classes
Contact us
70 Old Barrenjoey Road, Avalon Beach NSW, Australia
0410 249 822
hello@balancedstudio.com.au
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